• It's Summer.

    Cappuccino flows in Italy.
    In Spain, Sangria.
    The Grass is green.
    The Flowers bloom.
    My Son says "Play with me!"


  • Do you remember where you were when you heard that Amy Winehouse died? The other day I heard a song by Amy Winehouse, and I had a flash of memory recalling in exact detail the moment when I heard that she had died. It baffles me to think how much is stored in our brains, waiting to be recalled. So much lies in the background, part of each person’s story, making us who we are.
  • Did you know that all of us wear masks and costumes in our daily lives as well as part of our own “act”? These are tied to the roles we play in life, and are called “personas” which literally means “the masks we wear.” With each persona, we put on a certain behavior and costume in an effort to show their “best face.”
  • Having a bad day? Feeling the blues? Live dragging you down? Look at the bright side instead.
  • People under hypnosis can show physical manifestations immediately, which appears to show the mind can indeed affect the body, including healing it.
  • Excellence literally means “to raise up” or “elevate.” Someone who is excellent at doing something is so because his or her actions stand our high above the rest.

    That’s why, when you want to be excellent at something, your actions must “stand out from the rest” -- and not just by being different, or bad, or excessive, but being “better.”

    Don’t just be ordinary – be extraordinary.

    Don’t just be plain, stand out,be excellent:

    At life
         ...and at whatever you are passionate about.

  • One of the keys to success and happiness is to always reinforce the good and play down the bad. Psychologists have long shown that you can use this to "shape" human behavior. But if you want to also be happier, there is little bit more to it.

  • Life expresses itself in so many wonderful ways – you only have to choose to see this. This is a truly profound insight, which can make a great difference in your life. In my book, "Be True, Be Happy: Simple Secrets for a Happy and Meaningful Life," I reveal various secrets for finding happiness. One of the foremost is that you can simply choose to be happy. The statement above expresses that same truth.

  • One of the biggest issues that often keeps us from being happy is money, or rather, the lack of it. We often believe that "money equals happiness." But is that really so? In my book, "Be True, Be Happy: Simple Secrets for a Happy and Meaningful Life," I take a critical look at this issue and the findings may surprise you.

  • My newest book is based on the very simple idea that if you find what makes you intrinsically joyful and then learn to align your life toward it, you will be happy. Thus the title "Be True, Be Happy: Simple Secrets for a Happy and Meaningful Life." Happiness can be right there if you only allow it to be and cultivate the right things and actions in your life. To help with this, I present various little "Happiness Secrets" in the book. One such secret is to know "The Key to Happiness."