I dedicate this site to the memory of my stepdaughter, Heather, who was murdered on Thanksgiving 2017. I want to chronicle some of the events and spiritual insights that happened. It is my hope that this may help some other souls who stumble upon this site. Maybe some good can come off this after all (read more here).  ~ May 2018

Meaning of life

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Life-Force and Life-Energy

Exploring how the life-force or life-energy presses itself out into the physical, and we can experience this (phenomenologically) as harmony and heath when this flows effortlessly, or as illness or drag when we created blocks.

Shame as Internal Conflict

Shame is to bring a past situation into the present, applying a standard to it you do not meet, which creates an internal conflict that is felt and expressed as shame.

Mind over Matter: different than what you think it is

Mind over matter is typically seen as the mind affecting matter, that is, to cause a change in an external situation. But all possible situations already exist, thereby nothing can ever be changed but can only be chosen. Thus, mind over matter becomes making a choice -- a choice, unlike others, made with conviction.

Maya: Filtering and Measuring All-That-Is

Linking the sessions on cognitive filters with the ancient concept of maya, and realizing that maya is not an illusion, but a filtering of reality, whereby you, the filter (maya) and reality are not separate but all parts of the whole – All-That-Is – casting itself into experience.