I dedicate this site to the memory of my stepdaughter, Heather, who was murdered on Thanksgiving 2017. I want to chronicle some of the events and spiritual insights that happened. It is my hope that this may help some other souls who stumble upon this site. Maybe some good can come off this after all (read more here).  ~ May 2018

Pychology

Being Alone

Being Alone: you are only alone if you set the focus completely onto your self, then you are “all-one” or alone. Noticing your continual integration with a greater whole, and focusing on how you are a part of an environment, helps to overcome these feelings.

Working with grief, Part 2: The pain can be a catalyst.

In the talk with my wife, intellect vs emotion, a new way emerges to deal with grief, suffering, emotional pain and healing. It is to not to block the pain, push it away, but to use it as an access point and as a catalyst.

How to find paradise again, paradise is here and now

Do you know what paradise is? Do you know where paradise is? Do you know when paradise is? Do you know what paradise means? Paradise is here and now, and you can learn to renter it again with these simple techniques.

Can the mind heal the body?

The power of the human mind is amazing. It is said that we only use 15% of our brains, and every once in a while we see evidence of what the human mind can do that is absolutely mystifying, such as to cause physical changes within the body. In this article I want to ask: Can the mind heal the body?